The average employee spends a third of their life at work and experts say many are doing much more than a 9 to 5. Author Bree ...

Work-life balance is a myth, but work-life integration is the key to thriving in both your personal and professional life. Learn how to blend work and life seamlessly, with flexibility and less ...

As employers strive to retain workers, offering a favorable work-life balance has become essential.

The Telangana government’s decision to allow employees in commercial establishments to work up to 10 hours a day has sparked ...

The conversation around work-life balance has evolved over decades, shaped by cultural, technological and economic changes. But where did this concept originate, and how has it transformed over time?

Flexible work makes life more convenient. But flexibility and convenience can actually harm your well-being if you don't do your part to maintain balance.

What if you cut a deal with yourself — to leverage your time today and every workday this week in exchange for leaving work by 5:30 at the latest? You’ll have your evenings back — and won ...

Emma Grede, a cofounder of Skims who's also the CEO of Good American, said balancing work and personal life is not your employer's problem.

3 Workplace Trends to Eye for 2025 Next year's top trends could affect work-life balance, skills-gap adaptation and compensation strategies.

A businesswoman who shared her thoughts about work-life balance has sparked a conversation after she explained she doesn't believe in the concept as a whole.

This shift in priorities is reflected in global trends. Nearly 79% of employees worldwide consider their work-life balance to be satisfactory, a figure up on the previous year (78%).