They just started running 15 minutes a day and they called it 'The Daily ... has also accepted the Dubai Fitness Challenge and aims to engage its entire school community. "The physical education ...
Get in, get out, get on with the day. Jennifer Nied I kicked off my first week of the challenge right after ... I blinked and the dumbbell workout was done. I used 15-pound dumbbells and still ...
Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...
In honor of Heart Month, Apple Watch owners can earn an award by completing a workout ... Valentine's Day, February 14, to earn this award. As with all of Apple's Activity Challenges, the Heart ...
Fitness challenge: “I tried a 30-day kettlebell challenge in lockdown – and now I can do a press-up”
Looking for a new fitness challenge to keep you going through lockdown? One writer explains how starting kettlebell workouts have made her feel stronger over the last 30 days – so much so, that ...
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