As "gray divorce" rates rise, adult children face unique emotional challenges when parents separate. Learn effective ...

The mystery at the heart of “A Sea of Unspoken Things” is thrilling and gripping, though the ending leaves a sense of ...

Adults who lost a parent during childhood tend to experience greater attachment anxiety in romantic relationships, according to Carline van Heijningen's doctoral research. However, this anxiety was ...

My experience and focus is working with adults who may experience symptoms of anxiety, depression, work and/or personal stressors, grief, loss, abuse, and trauma experience. My approach is to ...

“I was an absolute mess,” Becca said as she reflected on this period. She highlighted some of the unique challenges of ...

Grieving the loss of a loved one is a painful but normal part of the human experience. While many often cite Elisabeth Kübler-Ross’ Five Stages of Grief as one common way to understand the process ...

I use evidence-based treatments to support adults experiencing anxiety, ADHD, relationship challenges, life transitions, trauma, and grief/ loss. My approach is trauma-informed, culturally ...

When children lose a parent, a sibling, a friend or other treasured person in their lives, they tend to hold in or suppress ...