Unpacking the reasons why benzodiazepines aren't the best choice for sleep and explaining how they work, their risks, common side effects (depression can be one of them) and alternative treatment ...

Benzodiazepines, or "benzos," are a class of medication commonly prescribed to treat conditions such as anxiety and insomnia, and includes drugs such as Xanax, Ativan, Valium and Klonopin.

Alprazolam IR oral tablet is a generic drug used to treat panic disorder and anxiety in some situations. Learn about dosage, side effects, uses, and more.

While they aren’t considered sleeping pills, many people also take supplements like the hormone melatonin for insomnia. Experts said it’s important to note that many supplements have not been ...

Symptoms such as insomnia, cravings for Xanax, and anxiety, might take longer to leave the body and brain. The exact time frame will be different for everyone. » Learn more about how long Xanax ...

Around 2018, my daughter started asking me for Xanax to help her sleep. She was a stressed-out high school student applying for college. On occasion, she nabbed a few from my totem canister.

Alprazolam for sleep isn’t a long-term solution. Something to take into account is that, as mentioned, alprazolam was never designed to be a sleeping aid.

Picture this scene: You’re lying wide awake at 2 a.m. despite having gone to bed four hours earlier. You toss and turn. But no matter what sleep position you attempt or how many guided ...