If you need a quick and effective workout to kick off the week, Arnold Schwarzenegger has got you covered with a full-body ...

Arnold Schwarzenegger's grueling golden era workouts ... whether it's via a protein powder or whole foods. Fancy more ...

it would be Arnold Schwarzenegger. In Schwarzenegger's latest Pump Club newsletter, he brings us a five-move dumbbell complex which ticks all the boxes when it comes to increasing mechanical ...

In the interest of honesty, this wasn’t my first time tackling this workout – I found it through Schwarzenegger ... John was keen to remind me, “the body is one piece,” and everything ...

That's why it's so surprising that 67-year-old actor and politician Arnold Schwarzenegger is such a pro when it comes to using the social platform. The former California governor's username on ...

Hitting all the major muscle groups with enough intensity in minimal gym time is the holy grail of hypertrophy, and if anyone has a good idea of how to programme effectively, it would be Arnold ...