On the 'Yes' list are berries, olive oil ... The same reason soda is among the bad foods for your brain: sugar. “High amounts of sugars cause neurological damage” because they trigger ...

Rouse goes on to list the numerous nutrients found in dairy ... Chocolate is often seen as a “bad” food that you should avoid for better health. However, dark chocolate with a high cocoa ...

A new study found that certain types of ultraprocessed foods have a greater impact on your risk of cardiovascular disease than other types.

Plus, a 2019 Gut study suggests that eating whole grains in place of refined grains may help induce weight loss. The fiber in whole grains, along with other nutrients, may help you feel more full, so ...

Of course, we can technically blame the PSL for the existence of all these bad, bad foods. So ... maybe the anger is justified? I purchased a six-pack of pumpkin cider in the fall of 2013 ...

The worst-ranked restaurant, perhaps surprisingly, is the brand that encapsulates American fast food more than any other: the ...

Read more on Latest Health News on India.com. Bad cholesterol: How these 6 red foods can help lower LDL and plaque formation Weight loss story: Woman reveals how she 36 kilos with... Weight loss ...

If you're looking to avoid ultraprocessed foods, skip those that meet these factors: A long list of ingredients not found in the average kitchen and that the average consumer won't recognize ...