A sporty trend that champions the benefits of ditching traditional footwear to connect directly with the ground. This ...
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Thinking About Joining the Minimalist Running Movement? You Need the Right Shoes for a More Natural Run.“For runners who like to mimic barefoot running, these would be great,” one tester said ... you may also naturally shift to an upright posture with a forward lean from the ankles, which helps to align ...
Background Advocates of barefoot running suggest that it is more natural and may be a way to minimise injury risk. In contrast, opponents believe shoes are needed to adequately cushion and support the ...
Running a marathon wearing supportive running shoes is an accomplishment, and so is crossing the finish line barefoot. Running is a high-impact form of exercise, and the right running shoes can ...
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