This beetroot & barley salad is great on its own but also works well with a serving of grilled shrimp, tofu, chicken, or lean pork on top. It’s an excellent source of protein, fiber, iron, and ...

About Pearl Barley Salad with Pomegranate and Avocado Recipe: A healthy salad with the goodness of pearl barley, pomegranate and avocado. Drizzled with olive oil and lemon juice. Great to prepare for ...

In this recipe, the ancient grain pearl barley gets spiked with whisky and pairs beautifully with the flavour of smoked chicken. The warm salad combined with the crunch of sprouts, cucumber and ...

Whole barley often has some or all of its bran husk removed. This variety, which is the cheapest and most nutritious, is known as Scotch barley. The other two varieties are pot barley and pearl ...

For a substantial fresh salad, try mixing pearl barley with a few interesting ingredients. Cook the pearl barley in chicken stock to add extra flavour. Make sure your brussels sprout are cooked ...

To make the salad, rinse the pearl barley thoroughly. Bring a large saucepan of water to the boil, add the pearl barley and cook for 25–30 minutes. Taste a grain, it should feel soft but still ...