Mens Fitness on MSN5d
Burn More Calories by Taking Your Run to the Beach
A study in the Journal of Experimental Biology found that you expend 160 percent more energy and burn more calories running ...
Hosted on MSN3mon
New challenge for Tom Dumoulin, which will require both cycling and running shoes
but I also love putting on my running shoes for a nice run." This challenge in Egmond offers Dumoulin the perfect opportunity to combine his two passions. "In the past, I’ve raced in a beach ...