Supplements such as biotin, zinc, collagen, and saw palmetto have been touted for their beard growth benefits. However, there is little evidence that any particular nutrient, vitamin, mineral or ...

Here are the top foods that can help manage excess facial hair growth by balancing hormones and improving skin health, ...

Not this: This is my beard, if you even want to call it a beard. This footage was taken after I let it grow for two weeks. Two weeks! It's thin, patchy, and in some spots there's no hair at all.