The dark roast is a good option at only 100 calories and a solid 20 grams of protein. It’s an ideal pick for those who are ...

The best meal replacement shakes provide calories, protein, carbohydrates, and a mixture of vitamins and minerals to mimic what's found in a meal—just crack open a bottle and sip.

Support your fitness goals with the best protein powders for beginners. Explore these top options for muscle gain and recovery.

For a pre-workout protein boost, Hill suggests aiming for 15 to 20 grams of protein (and 25 to 30 grams of carbs) about 30 to ...

High-protein snacks are all the rage these days, but is high protein actually healthy? Dietitians reveal whether ...

The Best Protein Powder, According to a Dietitian originally appeared on Men's Fitness. Ever since I started lifting weights as a Jersey Shore-ready 13-year-old, protein supplements and smoothies ...

The Best Protein Powder Overall: Optimum Nutrition Gold Standard Whey Protein Powder, $42 $36; The Best Tasting Protein Powder: Ghost Nutter Butter Protein Powder, $50 $41; ...

With all that in mind, these are some of the best protein powders of 2025, whether you’re looking to meet daily protein requirements, build muscle or replace a meal. Our Top Recommendations ...

Yogurt, cheese, fish, poultry and beans are beneficial for your gut health. Protein foods that contain pre- or probiotics, ...

Which vegan protein powder is best? With the popularity of plant-based diets booming, the time for stereotypes about weak or sickly vegans is over. Vegan protein powder is perfect for gym-goers ...