I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Dr. Valerie Cholet is a Professor of Kinesiology.

If “get in shape” sounds like something you’ve tossed around in your mind or planning your first marathon because it looked ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? As New York City-based fitness editors, we're always on our feet: standing ...

The best walking shoes for women will feel supportive for your specific ... Under Armour has taken its athletic performance technology and infused it into this retro street-style design: These ...

Good workout shoes, on the other hand, provide stability for lateral movements too, like when you’re playing tennis or volleyball. To find the best gym ... and spoke to women who are fitness ...