Blue Mind Theory describes the calming effects of being by water. As a travel writer, I traveled to Vancouver Island to ...

For many, the mere thought of donning swimsuits and diving into ice cold water is enough to generate a few goosebumps. But for Bill Oswald and his sons, a dip into Blue Marsh Lake on a 40-degree ...

Place a few ice cubes into a cup and add two tablespoons of water to make very cold water. Add 1 drop of blue food coloring to the cold water and gently mix. Ask your adult partner to add two ...

In recent years it’s become fashionable in the UK, with Prof Tipton noting that his local Blue Tits cold water swimming group in Cornwall has grown from 25 members to over one thousand.

In the hot (yellow) water, the water molecules are slightly further apart than in the cold (blue) water. The hot water is less dense and floats on the cold water. When the cold water is placed on top, ...