Despite the rise in popularity, finding a nearby facility that offers boxing classes can be challenging. One solution is to ...

If you’ve ever eyed up the boxing punch bag in the gym but didn’t know where to start, pro boxer Amy Andrew has some workouts and words of advice to help get you started… “Boxing bag ...

Ever wanted to try a boxing workout? Have a punching bag in your basement you've been too intimidated to use—let alone that speed bag in the window of the local boxing gym? Training like a boxer ...

As the first paragraph demonstrates, I’ve taken in-person boxing lessons. (Before I got into boxing, I also taught karate ...

If you’re looking to practice boxing or martial arts at home, a solid punching bag stand may be just what you need. We list ...

The fitness boxing games are pretty simple rhythm workout tools. It gets you doing a workout every day, learning new boxing skills, enjoying the physical ...

High-tech boxing is part of the demand for fitness products at CES in Las Vegas. Check out how Scripps News' Jason Bellini fared.