The road to self-improvement can become draining without moderation. Here's how to avoid its negative side-effects.

An alarming 82% of workers feeling at risk for burnout this year, according to a Mercer study. And it’s clear that this phenomenon is more than an issue of exhaustion. Burnout usually involves ...

Juggling a job, social responsibilities and taking care of yourself and your family can take a toll on your mental health. If ...

Employee burnout is likely costing companies millions of dollars each year, ranging from approximately $4,000 to $21,000 per employee in the U.S., according to a study published in the American ...

“For some people, burnout leads to agitation ... so why shouldn’t you be able to make the same ask? 🚩 Red flag No. 3: You don’t have any hobbies, time for friends or “me” time, and you feel like ...

You feel exhausted, irritable, and distracted. You're not lazy or a bad employee: You might just be experiencing workplace burnout, like nearly half of the workers surveyed in Microsoft and ...

Yet, there’s a quiet exhaustion that many experience along the way, known as “betterment burnout.” This type of burnout occurs when the drive for self-improvement becomes overwhelming ...

Symptoms can be similar, but the causes are very different. Academic psychiatrist Gordon Parker explains how to identify what ...