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Reductions in Burnout (due to emotional exhaustion) with regular practice of the Transcendental Meditation® technique (IMAGE)
Burnout (due to emotional exhaustion) decreased by 27% from baseline to 1 month in the TM group compared to no change in the controls, and 24% in the TM group over the 3-month study period ...
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Reduction in Burnout and Depression Symptoms through Transcendental Meditation (IMAGE)
This figure shows the within-group effect sizes (mean change divided by pooled standard deviation) for the Transcendental Meditation group and the treatment-as-usual control group on burnout ...