Exercise scientist Dr. Mike Israetel broke down his 30-minute full workout using only cables for total chest destruction.

Do you know that the buying and selling of specific exercise equipment generated about $5.5 million in the US alone in 2023? Many of these sales involve cable machines, as they are some of the ...

Cable machines can help you target your lower body ... Aim for two to three leg workouts every week. If you’re not committed, your muscle growth will halt. Figure out how to fit your workouts ...

If you’re looking for a new way to train, add these six cable exercises to your strength training routine. One piece of equipment you shouldn’t overlook is the cable machine. They’re ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." We all know Costco as one of ...

Whether you’re doing lat pulldowns or bicep curls, this cable ... exercise,” one reviewer said. “I have yet to encounter an exercise that I am unable to perform with this machine.” ...

A cable-based fitness machine ... with an accompanying app that connects to the machine and tracks your workouts. Technogym’s Kinesis is a mighty piece of equipment, available in either polished ...