Are you feeling overwhelmed by anxiety, struggling with mood swings, or facing challenges with anger and behavioral issues? With over a decade of experience in mental health crisis management ...

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Snowfall amounts according to the National Weather Service ranged from 6.3 inches in Berwyn as of 8:10 p.m. to 1.6 inches in Atglen as of 9:51 p.m. Other amounts include: Chesterbrook, 5.1 inches ...

I am a therapist in Pennsylvania, trained in Acceptance and Commitment Therapy and Internal Family Systems. I have additional training in Mindful Self-Compassion and certifications in treating ...