While medications may be necessary to manage high cholesterol, diet quality is equally important. Oats, avocados, nuts and ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

Here are the foods that experts recommend that ... of almonds as a snack had a positive effect on total cholesterol levels. Here's a list of the best nuts you can eat.

Here is a list of eight foods that can increase your cholesterol levels. Beef, pork, and lamb are rich in saturated fat, which can raise LDL ("bad") cholesterol levels. Whole milk, butter, cream, and ...

Managing cholesterol levels is crucial for heart health, and incorporating certain superfoods into your diet can be a beneficial strategy. Latest diet trends highlight that adding coloured foods ...

A renowned nutritionist is calling on the British public to adopt the "80/20 rule" to lower their cholesterol levels.

Use it all through your diet to replace high-fat foods. But the evidence does not support its use in lowering cholesterol." Red yeast rice contains a natural form of the statin drug Mevacor.

Ron Gordon makes sure he snacks on heart healthy nuts and fruits to lower his cholesterol. That wasn't always the case. Ron Gordon Just a lot of unhealthy foods, A lot of fast foods, quick meals ...

Cholesterol is a natural fatty substance produced in the liver, it can also be found in some of the foods we eat. We all need some cholesterol in our bodies to maintain healthy cells and to ...

Switching daily snack foods to pecans improved cholesterol levels and enhanced overall diet quality, according to a new study ...