News

This Mediterranean zucchini rice is a vibrant, one-pan meal packed with savory flavor, colorful vegetables, and a protein ...
Fajitas are easy to make, endlessly customizable and a healthy dinner option. This chicken fajita recipe won't disappoint. Here's how to make it.
Using water to blanch your vegetables offers many benefits, including an even cook and the preservation of color and ...
Fresh or frozen vegetables can be used, and as far as cooking time goes, just use your own judgement. Versatile basmati rice combined with colorful vegetables will warm you up. Karen Schneider photo ...
Add bay leaves, saffron and its liquid, and enough vegetable stock to barely cover sweet potato cubes. Bring to a simmer. Cover and cook over low heat 15 to 18 minutes or until vegetables are tender.
Bring the water and clam juice to a boil in a large pot. Add the mussels, return to a boil, reduce the heat to medium-low, and cook, covered, until the shells open, 4 to 6 minutes, depending on size.
Have you noticed that vegetable gardens are becoming more colorful these days? For the last couple of years, every new growing season, greenhouse and garden centers offer more color varieties of ...
Salt and freshly ground pepper to taste. 4 to 5 cups romaine, torn in bite size pieces. 1 1/2 cups papaya cubes. 1/2 cup jicama sticks. 3 mini cucumbers, diced ...
They change color from green to orange to red, reaching between 1 1/2 to 2 inches in size. These mini peppers are a great way to get little kids interested in vegetables because they easily fit ...
Fruits and vegetables are known for their abundant vitamins and minerals, but the study examined how anthocyanins — natural compounds found in colorful fruits and vegetables — may protect the ...