To prevent this interaction, your healthcare provider will likely suggest taking thyroid medications and magnesium-containing ...

Medically reviewed by Sohaib Imtiaz, MD Magnesium is an essential mineral that is involved in more than 300 body processes, ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. As anyone who has spent restless nights counting down the ...

You may have heard magnesium plays an important role in several bodily functions, including muscle contraction and regulating blood pressure and blood sugar. While it’s found in many foods ...

Learn which foods contain magnesium and how to get more of it ... you ensure that you have enough of this vital mineral. Dairy products tend to be rich in magnesium and are one of many people's ...

If you're deficient in magnesium, you may struggle with sleep or anxiety, or you may experience other symptoms like migraines ...

"It is rare to obtain too much magnesium from food products but is more likely to ... Medications that contain magnesium, including antacids, laxatives, and magnesium sulfate, which is used ...