“HIIT training is extremely efficient. Many people don’t have the time for long, drawn-out workouts and HIIT training is ...

Davina McCall opened up about her "humbling" fitness journey after undergoing a serious operation to remove a benign brain ...

Having recently undergone brain tumour surgery, the presenter reveals the diet and exercise regimen that keeps her fit and ...

Speaking exclusively to hello! at Brain Tumour Research' s Closer to a Cure: 15 Years of Impact gala held at London's Dorchester Hotel, which she attended with her partner, the hairstylist Michael ...

When you purchase through links on our site, we may earn commission. Read our full commerce guidelines here. If ever there was a poster girl for thriving in midlife it would be Davina McCall.

She also likes to go out on a run once a week as she revealed she has been doing Couch to 5k to get her fitness back after her surgery. Mixing in some intervals, Davina will add in some minute ...

Davina says she got into running as a way to regain her fitness after her surgery: "Since my operation, I've been doing Couch to 5k to get my fitness back." She explained: "At the beginning I had ...

After her surgery, Davina took up running to rebuild her fitness, starting with the Couch to 5k. She emphasised the significant impact running has had on her life, not only for fitness but also as ...