Do they really work? Explore the science behind natural detoxification, debunk myths, and learn healthier habits. Spoiler: Your body’s already a pro!

Here's the problem with diets: More often than not, they're too hard or unhealthy to sustain in the long run, and too frequently they end in weight gain —a fraction of what you lost; or worse, even ...

It was surprising and exciting to me that it was better,” said Dr. Victoria Catenacci, co-lead study author and an associate ...

Detox diets, or "cleanses", have gained immense popularity over the last decade. Diets like these claim to clean your blood and eliminate toxins from your body, promising results like weight loss ...

Juice cleanses are a type of fad diet marketed as a way to detox the body, kickstart weight loss, and boost the immune system. However, juicing may not be as healthy as it seems. Learn more here.

A week-long detox diet is the ultimate health and beauty boost, and the perfect way to kick-off a weight-loss programme. For most of us, however, detoxing conjures up visions of living on nothing ...

In a video that is going viral all over social media, a woman has introduced a new diet to the world, called the 'Switch On' ...

We review myths and misconceptions, online diet programs and detox diets, and provide our dear readers with the ultimate top 10 weight-loss tips.

Juice cleanses have a myriad of health benefits, from weight loss to better sleep - and these ... They can give your body a kickstart, a detox, a way to say goodbye to sluggish metabolisms and ...

Some people may lose weight using the cabbage soup diet. However, there is no scientific evidence to support the diet’s suitability for healthy weight loss. The cabbage soup diet is a diet fad ...