These unhealthy snacks for kids are no exception ... including insulin sensitivity and risk of type 2 diabetes. Even worse? Soda is highly addictive. The extra sugar sends messages to our brains ...

Why are parents swapping chips for chickpeas? Discover the rise of healthy snacking, the smart choices replacing junk food, and what your kids will actually love!

Snack time is an excellent way to introduce ... young age reduces the risk of children getting diseases such as cancer, diabetes, high cholesterol, high blood pressure, and heart disease.