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The nylon-coated cables deliver on the “smooth” promise of this machine, and mounting it to the wall allows for maximum stability when doing rows, chest flies, cable curls, lat pulldowns, and many ...

So, we did the hard work for you and rounded up some of the best cable machine exercises for weight loss, according to Domenic Angelino, CPT from International Personal Training Academy (IPTA ...

cable curls, lat pulldowns, and many other exercises. Even after you put it in place, changing the height of this machine is a breeze thanks to the adjustable four-buckle handle. Plus, since it ...