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Face yoga provides anti-aging results through a combination of massage and facial exercise. Face yoga benefits include easing tension, tightening skin, and strengthening facial muscles.
It helps improve blood circulation, reduce tension and boost collagen production. Tap to read the facial yoga exercises to enhance glowing skin.
We’ve rounded up all the asanas, facial yoga exercises and benefits of yoga for clear skin. Read on as we reveal. But before that, let’s first understand the skin problems we all face.