Eating leafy greens may help boost testosterone levels. However, if you're not a big green eater, beans, nuts and dark ...

Foods with estrogen contain phytoestrogens, plant compounds that mimic estrogen effects. In the body, estrogen is produced by the ovaries, adrenal glands, and fat cells. It regulates the menstrual ...

Certain foods, vitamins, and herbs may help naturally boost estrogen. Examples include soybeans, B vitamins, evening primrose oil, and dong quai. Estrogen and progesterone are two major sex ...

Kale provides essential nutrients like magnesium and fibre. It regulates estrogen levels, reduces inflammation, and supports liver detoxification which further supports hormonal balance. Avocados ...

Sex drive foods? A myth, you say? Not so fast. These 10 foods are not only good for your general body function, but they also rev up your libido and boost blood flow to the genitals. Pumpkin seeds ...

Women have a higher proportion of key immune cells between puberty and menopause, which may be linked to the sex hormone ...