Gretchin Rubin, happiness researcher and bestselling author of "The Happiness Project" shares her favorite life tips that ...

Doing something nice for someone else will make you feel good. Try random acts of kindness, like paying for the next person’s ...

People who embrace their emotions rather than constantly striving to feel happy often experience greater well-being.

The World Happiness Report for 2025 is officially here, and there's a LOT to take away from it — including the happiest ...

Or at least, that means that more than half the country can’t reach the minimum for emotional well-being according to the ...

The 2025 World Happiness Report once again ranks Finland as the happiest country on Earth – for the eighth year in a row – ...

People in different countries rank their happiness by imagining a ladder with 10 steps. The first and lowest step of the ...

Fremont, California ranked as the top U.S. city where money buys the most happiness, with high household income, low ...

Something alarming is happening to young adults across English-speaking countries. Despite living in an age of technological ...

Southeast Asia is a region of vibrant contrasts—lush rainforests, bustling cities, and a tapestry of cultures that ...

Countries are ranked on happiness based on their average life evaluations over the three preceding years, in this case 2022 to 2024. The report is a partnership of Gallup, the Oxford Wellbeing ...

What if the pursuit of happiness isn’t the answer to living a fulfilling life? In a world where happiness is often framed as the ultimate goal, emotions like sadness, anger, and fear are ...