Breakfast cereal can be healthy morning meal or candy in a bowl depending on what's in the box. The crunchy flakes can deliver nutrients, but also sugar and artificial colors.

16 Healthy Cereals That Taste Great Too. 16 Healthy Cereals That Taste Great Too. Grab the milk! By Matthew Kadey, R.D., Paul Kita and Perri O. Blumberg Published: Oct 12, 2023 2:06 PM EDT.

What to look for and avoid when choosing a healthy, tasty breakfast cereal. IE 11 is not supported. For an optimal experience visit our site on another browser. Skip to Content ...

The 14 Healthiest Cereals You Can Eat. Medically reviewed by Jared Meacham, PhD., RD, CSCS — Written by Brianna Elliott, RD — Updated on October 24, 2023.

(Hint: Some of the healthiest cereals overall include Nature’s Path Smart Bran, Magic Spoon and Gr8nola.) Are Fortified Cereals Healthy? We Asked a Nutritionist for the Scoop.

Cereals Are Getting Less Healthy. Here’s How to Choose the Best One. New research shows that the American breakfast staple has become more salty and sugary in recent years—but it can still be ...

A new study suggests that many kid-friendly breakfast cereals are slipping in nutritional value, with more fat, sugar and sodium sneaking into every spoonful. Go for these healthier options.

Breakfast cereal can be a healthy morning meal or candy in a bowl depending on what's in the box. The crunchy flakes can deliver nutrients, but also sugar and artificial colors.