Meat 101 Meat can support a healthy diet because it’s a great source of protein, says Kate Patton, RD, a registered dietitian ...

Research highlights the critical role of red meat in providing essential nutrients like iron, zinc, and B12, particularly for ...

Is eating red meat really all that bad? We talked to registered dietitians about whether red meat is healthy or not and how ...

Dementia is a pressing global health issue, affecting nearly 10% of older adults in the United States. While the exact causes ...

Lean red meat in a balanced diet benefits gut and heart health. Consistency is key for lasting results. A recent study ...

In a study published in the journal Neurology, Dr. Daniel Wang, an assistant professor of medicine at the Brigham and Women’s Hospital and Harvard Medical School, and his team report that people who ...

Meat enthusiasts have long endorsed the “carnivore diet,” a meal plan that includes consuming only animal products such as meat, dairy and eggs.

Researchers have linked daily consumption of certain amounts of processed red meats to increased dementia risk, but some doctors question the claim.

“Reducing red meat consumption could be included in dietary guidelines to promote cognitive health.” Why might processed red meat raise the risk of dementia? The researchers didn’t study why ...

A new study suggests that eating processed red meat, such as bacon, hot dogs, and sausages, may increase the risk of ...