Children are always on the move, and their growing bodies need constant fuel to keep up with their energy levels. While main ...
Toddlers and small children thrive with routine and predictability, so the first step for addressing their snack needs is to create a feeding schedule that you can follow consiste ...
To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but ...
Federal lawmakers have revived bills that would allow whole and 2% milk to be served again in schools, in addition to the ...
One local doctor is offering ways to encourage healthy eating in kids as food rules could lead to overeating, food anxiety or ...