Combining the best of the Mediterranean and DASH diets, these MIND diet dinners can help support and improve your cognitive ...

While they aren't as healthy as fresh foods ... The main takeaway here is that it's OK to eat the foods on this list as long ...

While medications may be necessary to manage high cholesterol, diet quality is equally important. Oats, avocados, nuts and ...

Eating high-protein foods can help boost metabolism, reduce appetite and positively affect hormones that regulate weight.

High protein foods can assist with weight loss and this healthy selection of 13 items could help with the quest for a slimmer ...

“Orthorexia is tricky because eating healthy is good for us,” says ... Wildes sends her patients to the grocery store and asks them to list the foods they once loved that they no longer ...

Here’s a list of foods that ... the Canadian Digestive Health Foundation recommends reintroducing solid foods in three phases. During all phases of this recovery diet, it’s important to ...

One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets, researchers ...

A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces ...