Eating healthy at fast-food restaurants is easier than you think. Here are the top 5 fast-food chains for health-conscious ...

Let’s face it—most of us end up at a fast food drive-thru now and then. The good news? You don’t have to abandon your health ...

Medically reviewed by Aviv Joshua, MS, RDN While fast food can be convenient and tasty, many options are high in calories, saturated fat, sugar, and salt. Studies have linked frequent fast food ...

Other dietitians share that fast-casual chains where customization and fresher foods are available can be great alternatives.

It might come as a surprise that the unhealthiest option from Popeyes is their bone-in fried wings. If you consume an order — ...

“Choosing a healthy option at a fast-food restaurant doesn’t have to mean settling for a plain salad. Here are some practical, non-trivial ways to make a smarter choice while satisfying your ...

Fast-food restaurants like McDonald’s and Starbucks sell oatmeal, which is very good to take before rushing to work in the morning. Choose plain oatmeal with healthy toppings like fresh fruits ...

The good health news is, it's now in vogue for fast-food chains to offer several salads ... Remember that the tallies on restaurants' websites or brochures usually don't include dressing ...