Nutrient-Rich Foods: Choosing snacks like dried fruits, vegetables, nuts, and seeds that don’t need refrigeration is a healthy and ... a social gathering, a work meeting, or simply because ...

W hether you’re fighting off a 3 p.m. slump or mid-morning hunger pang, or you need fuel for the gym or a late-night work session, good healthy snacks are just the thing. But snacks, especially ...