One of the easiest ways to boost health is to add ancient herbs to your daily routine. These herbs, which have been used for ...

While the US Food and Drug Administration (FDA) does not regulate supplements the way it regulates prescription drugs, John ...

Panax ginseng has been a cornerstone of traditional Chinese medicine, renowned for its nourishing and healing properties. In today's world, challenges such as subfertility and an aging population have ...

Herb-lover Chan Sik-yan took Young Post on a tour of the Hong Kong Olympic Trail in Mui Wo to point out some of nature's medicine. The ancient healing art of Chinese medicine dates back more than ...

Milk thistle's striking appearance and historical reverence have made it a symbol of natural healing. Modern research supports its traditional uses, and anecdotal evidence, such as improved liver ...

It’s those simple, practical, yet powerful lessons I seek to pass on to you and your children. Herbs serve as wonderful teachers for our children while providing an effective, gentle system of healing ...

Although Soviet Union researchers first coined the term adaptogen in the 1940s, and ashwaganda has been used for centuries in the Ayurvedic healing tradition, this herb has become increasingly ...

Explore the global view on hawthorn (Crataegus spp.), from Western herbal applications for heart health to Eastern uses for ...