"It can be excruciating and debilitating." With heartbreak, not only do we have to work through the pain of recent love lost, but the current loss can also trigger old grief and stored pain and trauma ...

After getting my heart broken, I booked the Eurostar, determined to heal myself through quality ... I planned to sit next to the Seine, reading my favorite book with a cup of hot chocolate in ...

But really, I knew in my heart I was fighting a losing battle ... where they're going or who they're with, you're not healing yourself,” says Rosie. “Your brain is hardwired to sabotage ...

PALM SPRINGS, Calif. – They say eyes are the windows to the soul, but in my case it's the pile of books waiting to be read on my coffee table. If there's a big, messy, complicated feeling I can ...