How to take care of your eye health while working on a computer Although these conditions are common among computer users, that doesn't mean they're inevitable. Here are seven things you can do to ...

Flip through the slideshow below for 20 easy ways to take better care of your mental health. From exploring a meditation practice to working on your sleep habits, these small steps could make a ...

Yet many people don’t take advantage of H.S.A.s. A third of ... you can also withdraw H.S.A. funds for expenses unrelated to health care. You’ll pay ordinary income tax but will not owe ...

Most employers don’t outline a set amount of PTO to focus on mental health care. So, you might be wondering, how do I take time off work to prioritize my well-being and when should I take it?

Take a break. Try a new hobby. Take a weekend getaway. Talk to someone. It’s normal to worry about your health, your future, and how your family may be affected. You may feel grief or a sense of ...

In other words, if your feelings are very overwhelming and persist for a long time, seek mental health care. And if you are ... Know when to step away or take a break, suggests Lewis.

We spoke with board-certified dermatologists about the best nail care products for aging nails ... acids can aid in moisture loss and overall health and appearance in this area.

Anyone who sings (or speaks) for their supper knows how critical it is to take care of their ... dos and don’ts of taking care of your voice is for you. Vocal health is necessary to maintain ...