As Holi approaches, the air fills with familiar aromas, sparking conversations about sustainable celebrations and ...

An adaptogenic herb, it is known to reduce cortisol levels and promote relaxation to alleviate anxiety and depression. A herbal remedy, it is understood to enhance memory, cognitive function, and mood ...

Curcumin in turmeric improves insulin function and reduces resistance. It also protects pancreatic beta cells and lowers inflammation. Boosts glucose uptake by muscle cells and enhances insulin ...

KUALA LUMPUR : Her life has been nothing short of remarkable. Once unable to complete her secondary education due to ...

India’s beauty landscape is undergoing a profound transformation. The era of heavy, multi-layered skincare routines is fading, giving way to the rise of the “clean skin” movement—an approach that ...