Jamun, also known as Indian blackberry or black plum, is a dark purple, almost black fruit with a unique blend of sweet and ...

And behind this transformation stands a man, his family and their combined earning of Rs 4 lakh per acre without any current ...

Avoid adding salt or sugar to enhance the taste. You can also consume jamun seed powder (1 teaspoon in warm water) for better glucose control. 100 grams of jamun has 62 kcal, 15 grams of carbs ...

3. While the dough is resting, de-seed and chop up the Jamuns, and add them to a saucepan. Cook for five minutes. 4. Then add in the sugar, and let it cook for another ten minutes. Stir in the ...

As summer arrives, enjoy these refreshing fruits to support weight loss while keeping your tummy full and satisfied!

About Homemade Gulab Jamun Recipe: This classic Indian dessert usually enjoyed during festive occasions, might seem impossible to make at home but can actually be easily made at home without any fuss.

Owing to compounds like jamboline and jambosine, jamun may help regulate blood sugar levels.