But there's nothing wrong with having a smoothie or other yummy frozen drink to perk up your ... and 4 ounces of low-fat yogurt. My favorite quick and easy summer smoothie combines a banana ...

And traditional low-fat flavored yogurt may contain twice that. Frozen yogurt is delicious because it is very sweet. The sweetness (usually) comes from added sugar. Even fruit-flavored ...

When nutrition expert Tim Spector reaches for yogurt, he always goes for the full-fat variety. That might come as a surprise ...

Or, satisfy your sweet tooth with frozen yogurt (or a frozen container ... When recipes call for cream, sour cream, or mayonnaise, low-fat plain yogurt can easily stand in for part or all of ...

Siggi's Plain Non-Fat Icelandic Style Yogurt Courtesy of Siggi's A low-sugar yogurt that's high in protein and packed with probiotics? Count us in! Siggi's Plain Non-Fat Icelandic Style Yogurt is ...

Low-fat snacks are essential for diabetics to maintain stable blood sugar levels. Ideal options include Greek yogurt with berries, vegetable sticks with hummus, apple slices with almond butter ...

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. From Carbs 46.32 329.5 ...