While medications may be necessary to manage high cholesterol, diet quality is equally important. Oats, avocados, nuts and ...

High levels of LDL cholesterol can result in plaque buildup in the arteries, increasing the risk of cardiovascular diseases. To combat this, experts recommend boosting HDL levels through a combination ...

However, many doctors prescribe ezetimibe alone and combine it with a low fat diet to ... help lower your cholesterol. Be sure to speak with a doctor about the best treatment plan for you.

Research shows pecans may naturally lower cholesterol levels. Learn how this nut improves heart health and the exact amount ...

Swapping your daily snack for a handful of pecans could do more than satisfy a craving, it might improve your cholesterol and ...

Omega-3 fatty acids in fish like salmon, sardines, and mackerel can help lower triglycerides and raise good cholesterol ...

Discover how eating just two ounces of pecans daily reduced cholesterol by 8.1 mg/dL in new research. These nutrient-rich ...

A new study found that what you eat in midlife significantly impacts your health later in life, including preventing chronic ...

And now, thanks to a new study, there’s one more reason to add pecans to your list of best snacks: They could help lower ... diet group. The study didn’t dive into how pecans may improve ...

If you’re looking for a crunchy and delicious snack that’s great for your heart — then we’ve got some sweet news for you. A recent study published in the American Journal of Clinical ...

The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...