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‘I'm a Nutritionist, and I Tell Everyone to Avoid These 4 Foods If They Want to Lose Belly Fat'
As anyone who has ever lost weight (or attempted to) can attest, losing belly fat isn’t easy. Accumulating belly fat is ...
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How to lose an inch of belly fat in four weeks
Belly fat could be a sign that your health is at risk, with Type-2 diabetes and heart disease among the associated dangers. I carried out an experiment with the Trust Me, I’m a Doctor team and a ...
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How to lose belly fat: Eating these 10 foods more often will help a lot
As a trainer and nutritionist, I constantly have clients approach me, sharing that they want nothing more than to get rid of their stubborn belly fat. Many people hold excess weight in the ...