Sore ankles squatting? Margot Robbie’s trainer says this simple hack can help
Fortunately, Personal Trainer and Best-Selling Author David Higgins, who’s trained A-list stars like Margot Robbie and Pedro ...
Margot Robbie’s PT exposes squat myth as the reason so many people struggle to build glute strength
You’re probably worried you’ll injure your knees, but Margot Robbie’s PT David Higgins says this is a common misconception. In fact, he says doing so could be ‘holding you back’ from hitting your ...
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Famous Trainers Spill the Beans: 4 Mistakes When Trying to Lose Fat
Mistake 1: Chasing Quick Fixes (Fad Diets) David Higgins, trainer to stars like Margot Robbie and Ryan ... can't "out-exercise a bad diet." "To lose weight, you need to control your diet, consume ...
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Celebrity personal trainers share the 3 biggest mistakes people make when trying to get fit and lose fat — and what to do instead
Eating too little to lose weight fast and starting an intense gym routine isn't healthy or sustainable. Simple changes can lead to long-term success.