Yoga is becoming more popular among men, and for good reason: Besides getting rid of stress and increasing flexibility, it may lower the risk of heart disease, depression, and high blood pressure.

Rob Welk, who has lost 47 pounds and seven inches around the waist since starting yoga a couple of years ago, in Cheryl Brousseau s yoga-for-men class at Studio D, a yoga studio off Huguenot Road ...

Namaste in bed — literally. Men who want to last longer in bed might want to take up yoga. A new scientific review published in Trends in Urology & Men’s Health looked at different techniques ...

That might be changing, and recently, more men are interested in exploring the benefits of yoga and Pilates. Once they start, ...

In particular, the more basic yoga poses, called asanas, can help men increase their strength and flexibility. But there are many reasons why men should consider doing yoga. Here are eight of them: 1.

The 12 Best Yoga Clothes for Men to Focus on Their Flow Zen out in the most comfortable gear on the market. By Christian Gollayan and Editors of Men’s Health Published: Dec 13, 2021 10:31 AM EST ...

When men think about exercise, most don't reach for a yoga mat, but that's changing. When men think about exercise, most don't reach for a yoga mat, but that's changing. Skip to content.

The Prison Yoga Project brings breathing, movement, and focus to incarcerated men in prisons and jails across the country. By Andi Breitowich Published: May 01, 2023 10:09 AM EDT ELEVEN MEN ROLL ...

Rory Bradshaw, a 31-year-old prison program lead, has been teaching yoga to male inmates for years. Here's what the gig is like, as-told-to Insider.