If you find yourself reaching for one too many candy bars or cookies, there is something to help fight the cravings: protein.

Laughing Through Menopause: How to Cope in Your 50s Ah, menopause—the grand finale of your reproductive years, the end of the ...

Weight gain is often the first symptom that women notice during perimenopause, and the first thing we try to “fix.” ...

Discover 12 breakthrough menopause nutrition products now available in mainstream supermarkets. Revolutionary foods target ...

Research reveals women crave sugar more than men. Hormonal shifts, stress, and gut health play key roles. Estrogen and ...

See why the ovary − often reduced to its reproductive role − menopause, age and estrogen affect a woman’s health throughout ...

WeightWatchers has emerged from bankruptcy after slimming down its debts, as it pledged to combine weight-loss jabs with ...

Menopause can lead to dry mouth, cavities and gum disease. Experts share how to protect your oral health and the best products to use.

With more women in leadership, media, and medicine driving the conversation, menopause is stepping into the spotlight. Meanwhile, a new term is surfacing: manopause.

It's a scene many are familiar with — a plate of sweets is passed around, and while some politely decline, many women find it difficult to resist just ...