Omega-3 fatty acids are critical for brain function, mental clarity, and emotional well-being. They support memory, protect ...

Nootropics can provide a meaningful cognitive boost, but they’re not a shortcut to intelligence or success. While some ...

Teen therapist Lisa Damour unravels the complexities of the adolescent mind and offers tips for raising well-adjusted ...

Your gut and brain are more connected than you think. Scientists have found that probiotics in foods like kimchi, yogurt, and ...

Ameera Shah warned that eating spicy foods can harm your gut health and affect your mental wellbeing. She emphasized the ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

Some people felt I was wrong and that I left my children when they needed me most. I disagree. My kids were with the only ...

A NYC dermatologist is now offering brain treatments with an Exomind device, which is said to be a high-tech fix for ...

Staying up late nights might feel productive, but it could be affecting your mental health in ways you don't realize.

Since the ’80s, a large body of research has indicated that estrogen impacts everything from cognition to mood to a person’s ...

As gaming worlds grow larger and more detailed, the debate persists about the influence of video games on mental health and ...