Dr. Drew Ramsey has been a psychiatrist for over 20 years, and he's consistently found throughout his neuroscience research ...

A new study published in Nature Mental Health has found that patterns of brain activity can help predict different types of ...

Eating citrus, like oranges and grapefruits, may lower the risk of developing depression by supporting better gut health. Dr.

A Traumatic Brain Injury could not just leave physical damage, it could also lead to developing mental health issues.

Your gut and brain are more connected than you think. Scientists have found that probiotics in foods like kimchi, yogurt, and ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

Teen therapist Lisa Damour unravels the complexities of the adolescent mind and offers tips for raising well-adjusted ...

What is brain fog? It's that frustrating mental cloudiness that leaves you struggling to concentrate, remember details, or ...

A five-second morning routine hack could set a more productive tone for the rest of your day, especially if you're prone to ...

Microdosing psychedelics like LSD and psilocybin shows potential for enhancing mental health, creativity, and cognitive ...

Omega-3 fatty acids are critical for brain function, mental clarity, and emotional well-being. They support memory, protect ...

Developing mindful screen habits and setting healthy limits can play a crucial role in maintaining mental clarity, emotional ...