As awareness of mental health challenges among teenagers continues to grow, fitness experts and mental health professionals ...

Take these mental health quotes, for example, which are powerful tools for shifting your mindset and motivating you to push forward. Of course, if you are going through a particularly hard time in ...

Take these mental health quotes, for example, which are powerful tools for shifting your mindset and motivating you to push forward. Of course, if you are going through a particularly hard time in ...

Over the study that lasted four weeks, participants exercised daily, which included 10 repetitions each of chair squats, ...

Prospective candidates, as well as sitting office-holders, must, going forward, be administered independent, comprehensive health exams that ensure both physical and mental fitness to serve in our ...

TALLAHASSEE, Fla. (WCTV) - Dynamic Xplosion Cheer in Tallahassee provides a great activity for girls but also helps prioritize mental health. The gym owner, Keyunna Thomas said she wants the gym ...