or healing from trauma, caring for your mental health is crucial. That’s why we hope that these inspiring mental health ...

PEOPLE is launching a year-long initiative to encourage readers to have vital conversations about their mental health ... s talk about it” can be a powerful first step to healing.

Rumi Let your wound heal, and move on ... We shouldn’t treat mental health conditions any differently.” — Michelle Obama Mental conditions are extremely normal. Stop treating it as a ...

For World Mental Health Day 2024, which is Oct. 10th, we've compiled quotes from advocates ... said at a mental health ...

receiving good support from the community ranks high in aiding mental health, and opening up about feelings and frustrations should come when evacuees are ready, experts say. In addition to talk ...

"For the first time in my life, I feel okay," says Jamie Lynn Spears, who opens up about surviving child stardom and managing mental illness in her new book Things I Should Have Said Jamie Lynn ...

Take these mental health quotes, for example ... find that one little light that’s left.” —Lady Gaga “Healing takes time, and asking for help is a courageous step.” ...