Take care of yourself. 6. “You are worthy of happiness and peace of mind.” And only good mental health can guarantee ... You are your master. 50. "Self-care is how you take your power back." ...

Mariska Hargitay “Being able to be your true self is one of the strongest components of good mental health ... Brené Brown “When you take care of yourself, you’re a better person ...

It’s no secret that there are numerous barriers to mental health care. Luckily, there are a few simple things that you can do to boost your mood all on your own. Take these mental health quotes ...

Mental health includes our emotional ... This quote from Buddha is a gentle reminder that self-love and self-care are essential. It encourages us to treat ourselves with the same kindness and ...

Mental health is an integral part of your overall ... the storm—you’ll come out stronger on the other side. 3. “Self-care is how you take your power back.” — Lalah Delia, wellness ...

World Mental Health Day, which takes place on October 10, is an annual reminder of the importance of mental health advocacy, care ... World Mental Health Day quotes will help you recognize ...

at least to me and some of the mental health community. And self-care is the ultimate act of self-love. It may sound corny, but there’s a reason why you hear so much about self-care. First let ...